We watched Food Matters for the second time this weekend. It’s a very informative movie about how food and nutrients can heal us from so many common and serious ailments and how important it is.

The movie has a number of well know and knowledgeable speakers including, Charlotte Gerson, Andrew Saul, David Wolfe, Philip Day, Dr. Dan Rodgers and more.  I have to say, I’ve been involved in alternative healing and nutrition for over 30 years and there were some new things I learned from this movie.

Here’s just a small sampling of information from the movie:

The Recommended Dietary Allowance (RDA) is the amount needed to prevent disease, not the amount needed for good health.

Medical professionals treat disease with medicine. They treat symptoms but don’t know a lot about curing disease.  Food and nutrition is about cures.

The drug companies don’t want nutrients and diet to be the cure it will put them out of business.  “Good health makes a lot of sense but it doesn’t make a lot of dollars”.

Our Society has long term malnutrition, that is leading to many health problems. Much of this has to do with the quality of our food; it being genetically modified, full of pesticides, our soil being depleted and our food not being fresh. Supermarket produce is on average at least a week old when you buy it. All these factors leads to deficiencies.

There’s also a lot of information about high dose vitamin therapy, such as vitamin C. Vitamin C as a cure for viruses, (swine flu?) have been documented by doctors since the 1940’s.  It’s an impressive and important body of knowledge that’s being ignored and pushed under the carpet by physicians and the drug companies. Less then 6% of M.D.’s have any nutrition education.

In the UK – and I would guess that the number are similar here – 3x more people are killed by adverse drug reaction, then by car accidents. And these are for people taking the drug as directed, not overdoses or accidents.

There are 2 dozen nutrients, that are responsible for countless thousands of chemical reactions in our body so vitamin deficiencies can cause many diseases.  “You nourish the body and the body heals”

One of my favorite quotes was by Andrew Saul, “What if they gave everyone in America free health care [which they should!], but nobody needed it?”

This movie has lots of information about teaching people for be healthy and responsible for their own health care. “Education not medication”

The movie contains lots of vital information, presented in an educational, yet entertaining way.

The filmmakers website is here, www.FoodMatters.tv

Read more, great, Real Food Wednesday posts here: http://www.cheeseslave.com/2009/08/11/real-food-wednesday-august-12-2009/

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